In 3 years of helping women get ready for love and make love last, we’ve found that success and confidence in love usually boils down to one thing: Self-love.
But while most of us know that self love is important, the challenge is knowing HOW the hell to actually do it!
So to celebrate the day of lurrrrve, we’ve compiled 50 ways that you can start flexing that self-muscle and make Valentine's Day all about YOU. Because you are really really awesome.
- Buy yourself flowers
- Make yourself a playlist that makes you happy
- Take yourself off to an exhibition
- Cook a delicious dinner just for you
- Treat yourself to a bubble bath and a good book
- Wear bright red lipstick for the day
- Enjoy a Sunday lie in
- Walk in the park listening to an audio book
- 20 mins meditation snuggled up in bed
- Write a love letter to yourself
- Take a nap
- Visit a place that inspires you
- Pyjamas and trashy mags night
- Walk along the canal
- Write down 10 things you’re grateful for today
- Take yourself out for tea and cake
- Breakfast date with yourself
- Make yourself a superfoods smoothie
- Eat ice cream in bed
- Dance round the flat
- Sing in the shower
- Watch a TED talk to feel inspired
- Go to a yoga class
- Cycle to visit a friend
- Treat yourself to a massage
- Catch a morning dance class before work
- Learn to roller skate in the park with friends
- Do your nails (or get them done)
- Have a craft evening - make something for your home
- Buy yourself a box of dark or raw chocolates
- Listen to an uplifting podcast on your way to work
- Start reading a new book
- Watch your all time favourite film
- A night playing or listening to live music
- Make yourself breakfast in bed
- Enjoy a rom-com and a pamper night
- Try out a new recipe
- Borrow someone’s dog for the day
- Morning run
- Buy yourself a gift for £10
- Sunday papers in PJs
- An afternoon taking photos of things you love
- Evening without phones, laptops, ipads, TV - anything with a screen!
- Have an hour longer in bed
- Take a trip to a place you’ve always wanted to visit
- Walk around all day like you’re Beyonce
- Treat yourself to a solo date at the cinema
- Do something that makes you laugh
- Snuggle in with a cup of tea in bed
- Buy yourself new lingerie
And with that, a very happy happy Valentine’s from us!
We’d love to see what you get up to - let us know on Facebook, Instagram or Twitter using the hashtag #28daysoflove2016
x Vicki and Selina
